What can I do to maintain my brighter smile?

• Avoiding the consumption of or exposure to products that stain your teeth (see first question in this document on what causes teeth to become stained). If you do choose to consume beverages that stain, consider using a straw so that the liquid bypasses your front teeth.
• Brush or rinse immediately after consuming stain-causing beverages or foods.
• Follow good oral hygiene practices. Brush your teeth at least twice daily and floss at least once daily to remove plaque. Use a whitening toothpaste (once or twice a week only) to remove surface stains and prevent yellowing. Use a regular toothpaste the rest of the time.

Is teeth whitening safe for my teeth?

As you would with any product you use on your body, be sure to follow the teeth whitening directions carefully. Some whitening products can irritate your gums or cause undue sensitivity if used improperly or too often.